Holistic Treatments
Begin your holistic treatment journey and enjoy the benefits of a healthy and balanced lifestyle.
A Relaxing Environment for True Restoration
The foundation of every treatment at Journey is a tranquil, calming atmosphere that encourages deep relaxation. From the moment you step through our doors, you’ll be enveloped in a space designed to soothe your senses and ease your mind. Soft lighting, gentle sounds, and aromatic scents create the perfect setting for healing. It’s a place where you can truly escape the demands of everyday life and focus solely on your well-being.
Hannah
Specialist Massage & Holistic Therapist
Hannah has spent over 20 years helping people restore balance, reconnect with themselves, and cultivate lasting wellbeing through a deeply holistic approach.
Believing that true healing begins when the mind, body, and nervous system are supported together, Hannah has created a sanctuary where every treatment is thoughtfully designed to regulate the nervous system, restore balance, and support the body's natural healing ability.
As a 500-hour qualified Yoga Teacher and Teacher Trainer, with extensive experience in holistic health and therapeutic bodywork, Hannah has developed her own distinctive philosophy of care, built around four guiding principles
Regulate. Restore. Reconnect. Thrive.
Everything begins by helping the nervous system feel safe and supported. From there, the body can release tension, restore balance, and reconnect with its innate wisdom. Combining therapeutic expertise with an intuitive, whole-person approach, Hannah has created a collection of signature treatments and techniques. Every experience is thoughtfully tailored to the individual, supporting not only relief from physical discomfort and emotional overwhelm, but also long-term health, resilience, and self-awareness.
Whether you're navigating stress, anxiety, tension, chronic pain, fatigue, mobility restrictions, poor sleep health or simply seeking the space to pause and reconnect, you'll find a calm, nurturing environment where every treatment is tailored to your unique needs, every experience is guided with care and intention, and you're supported to renew your sense of balance, wellbeing, and self.
Massage Collection
Therapeutic massage tailored to your individual needs. Using natural aromatic oils and botanical balms
Holistic Massage
60 mins £65 | 90 mins £95
A blissful bespoke therapeutic massage combining a variety of techniques to relieve tension, reduce stress - promoting inner peace and complete relaxation
Deep Release Massage
60 mins £65 | 90 mins £95
Designed to target areas of chronic tension and muscular tightness, Deep Release Massage uses slow, focused techniques to release built up restrictions within the muscles and connective tissues. This treatment helps realign the body, improve mobility and posture while restoring balance - leaving you feeling lighter, freer and more comfortable
Myofascial Release Massage
60 mins £65 | 90 mins £95
Gentle yet effective therapy helps release long held restrictions and limitations within the fascia and connective tissue, helping improve mobility, ease tension, reduce pain and signs of stress while encouraging natural healing from within
Indian Head Massage
60 mins | £65
A deeply relaxing treatment focusing on the scalp, face, neck and shoulders to relax, quieten the mind and restore inner calm. Great for releasing stress, clearing mental fog and uplifting the soul
The Healing Collection
Reflexology
60 minutes | £65
A deeply restorative treatment that uses gentle pressure on specific reflex points of the feet, which correspond to different areas and systems of the body. Reflexology helps the body move from a state of stress into one of rest and repair.
This calming therapy can help to ease tension, improve sleep, reduce stress, support hormonal balances, fertility and promote an overall sense of wellbeing - creating the conditions for your body to restore balance and support its natural healing processes.
Acupressure Ear Seeds
Initial Consultation with Treatment | 40 mins | £45 Follow-up Appointment | 20 mins | £30
A gentle Traditional Chinese Medicine therapy using discreet seeds placed on carefully selected acupressure points of the ear. These seeds provide continuous stimulation throughout the day, offering gentle, ongoing support between treatments.
Ear Seeds are used to help regulate the nervous system, encourage balance within the body, and support emotional and physical wellbeing. They can be worn for up to 5 days and then replaced if needed, allowing the therapeutic effects to continue beyond your appointment to support longevity
Can help support:
* Stress & anxiety
* Sleep health
* Headaches
* Hormonal balance
* Fatigue
* Pain & inflammation
* Allergies
* Emotional wellbeing
Available in gold or silver.
The Art of Balance Collection
90 mins | £110
A carefully curated collection of signature treatments designed to regulate and maintain homeostasis within the body and mind
Blending an alchemy of healing modalities, including Massage, Breath Work, Reflexology, Vagal Nerve Toning and Acupressure Ear Seeds, each treatment honours the body's innate ability to self-regulate, restore balance and heal from within. A deeply nurturing experience that supports lasting vitality, resilience and whole-body wellbeing
Calm & Comfort
Find your sanctuary of calm.
Created to ease the effects of stress and anxiety, Calm & Comfort gently soothes the nervous system, quietens the mind and nurtures emotional balance. Leave feeling grounded, comforted and restored, with a renewed sense of inner peace
Dreamer
Drift into deep, restorative rest.
Thoughtfully designed to calm an overactive mind and support healthy nervous system function, Dreamer encourages deeper, more restorative sleep. Perfect for those experiencing insomnia, restless nights or difficulty switching off, helping you awaken feeling refreshed and renewed
Freedom
Embrace balance. Rediscover yourself.
Designed to support hormonal wellbeing and restore harmony within the endocrine system, Freedom gently encourages the body back to its natural rhythm. Particularly beneficial during hormonal changes, perimenopause and menopause. This nurturing treatment helps ease physical and emotional symptoms while cultivating a greater sense of balance, vitality and ease
Revival
Recharge. Renew. Bloom
Created to uplift your energy, restore vitality and reconnect you with your inner spark. This nurturing treatment is designed to gently lift physical and emotional heaviness, ease feelings of exhaustion and leave you feeling refreshed, grounded and revived
Price List
Liesl Hopkins
Complementary Therapist
Liesl brings a wealth of expertise to our team, having qualified in 2006 at the Jane Rochfort College of Complementary Therapy, where she trained extensively in Clinical Aromatherapy, Swedish massage, Anatomy, and Physiology.
Over the years, Liesl has continued to grow her skills, earning additional certifications in Indian Head Massage, Reiki, Aromatherapy for Cancer and Palliative Care, Aromatherapy facial treatments, and HEARTS sensory therapy. Her dedication to holistic wellness shines through in every treatment she provides.
What to Expect in Your First Session with Liesl
For new clients, Liesl begins with a full consultation to understand individual health, lifestyle, and personal wellness goals. This helps her craft a personalised treatment plan, complete with recommendations for maintaining well-being between sessions. All personal information shared remains strictly confidential.
Each session with Liesl lasts between 30 and 60 minutes, set in a tranquil, comfortable space designed for relaxation. Her gentle massage techniques target muscle tension, boost circulation, and promote a deep sense of calm and relaxation.
Your Experience with Liesl
During each treatment, Liesl carefully works with the body’s soft tissues, helping to relieve stress, release tension, and support overall wellness. After the session, she provides tailored after-care guidance, ensuring clients feel the benefits long after they leave.
A Focus on Well-being
Liesl’s goal is to create a space where clients feel fully supported, relaxed, and rejuvenated. She’s committed to offering a welcoming and peaceful environment that fosters true well-being.
Book your session with Liesl today and embark on a journey toward relaxation and wellness!
Aromatherapy Massage
Lower body 30 minutes £30
Upper body 45 minutes £40
Full body 60 minutes £50
A form of touch coupled with a blend of fragrant essential oils to soothe, uplift, energise, relax, or stimulate you.
Reiki - 45 minutes £40
A powerful yet gentle treatment where the therapist channels energy to restore physical and emotional well-being.
Swedish Massage - 60 minutes £45
A deep, therapeutic massage involving a series of movements working superficially and then deeper into the tissue layers.
Indian Head Massage - 45 minutes £45
A gentle, relaxing and effective therapy which is renowned for relieving the symptoms of stress. It may also reduce muscle tension, eye strain, sinus congestion migraines and insomnia.
HEARTS (Hands-on, Empathy, Aromas, Relaxation, Textures, Sounds) - 60 minutes £45
Draws on a range of natural skills and sensory experiences using Hands-on, Empathy, Aromas, Relaxation, Textures and Sounds to bring about a state of relaxation, sleep and reduced anxiety.
Relaxation Therapy - 45 minutes £40
Through using relaxation techniques you will begin to recognise your body and mind's levels of relaxation and to gain more control over the tension.